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Common volleyball injuries and how to prevent them ...

The most common acute injury in volleyball is a sprained ankle. This often happens during a play at the net, when players jump up and land on another player’s foot, twisting their ankle in the process. This can also happen when a player is running down a ball, and they just tweak their ankle the wrong way.

Volleyball Injuries : Current Sports Medicine Reports

The ankle is the most commonly injured joint, but the knee, shoulder, low back, and fingers also are vulnerable. The shoulder in particular is subject to extreme torque when hitting and jump serving the ball. Some injuries have a predilection for those playing on sand versus those playing in an indoor court.

Injuries In Volleyball Net - Image Results

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Volleyball Injuries In kids | Children's Hospital Colorado

Common Volleyball Injuries in Young Athletes Ankle injuries. Ankle sprains are the most common acute injuries seen in volleyball athletes, accounting for about 40%... Hand injuries. Trauma to fingers is extremely common, especially during setting and blocking. Most finger injuries in... Knee ...

Six Common Volleyball Injuries- and How to Prevent Them ...

6) Ankle Sprains The majority of ankle sprains are when the ankle inverts ( rolls in) This most often occurs with play at the net where athletes make contact with another players foot when landing from a... More chaotic play such as with bad passes or plays out of system can also put ankles at risk.

(PDF) A review on volleyball injuries - ResearchGate

The most common location of acute injuries (and all injuries in general terms of anatomical location) in volleyball players are the ankles [2, [6] [7] [8], and sprain is the most common mechanism...

Volleyball injuries - Wikipedia

The most common volleyball associated injuries are found in the ankles, fingers, shoulders, knees, and the back. These include rotator cuff tendonitis, ACL tear, patellar tendonitis, ligament tears or dislocation in fingers, ankle sprains, and low back pain associated with stress or a herniated disk. [9]

Volleyball injuries force freshmen to start - Mustang News

Kayla Stuart | Mustang News. The Cal Poly volleyball team entered the 2021 season without All-American senior outside hitter Maia Dvoracek due to a leg injury, so they relied on fellow senior outside hitter Jamie Stivers to fill that void. However, Stivers’ season ended midway through the year with an arm injury, forcing the team to turn to some of their younger members: freshman outside hitters Tommi Stockham and Amy Hiatt.

Volleyball Safety And Preventing Injuries

Be aware at the net – Another common cause of injury happens with the volleyball net. When you are blocking or spiking, be aware of yourself and what is going on around you to prevent injury in the net. Check the ground – If you are playing outdoors, check the sand/grass for sharp objects or glass prior to playing.